Menstrual Hygiene Day 2023: Grandma's Period Tips and Tricks for Pain Relief


On Menstrual Hygiene Day 2023, ASE news will introduce you to such customs which will surprise you about the fact of menstruation.

Menstrual Hygiene Day 2023: Grandma's Period Time Tips and Tricks for Pain Relief

Every single women knows about menstruation but do you have any idea about May 26 which is celebrated as Menstrual Hygiene Day 2023, every year. Today ASE news will reveal the facts related to menstruation that will surprise you. 

Menstrual Hygiene Day 2023: Historical Treatment of Women during Menstruation

Avoidance of Physical Contact: Women were often prohibited from touching anyone during their menstrual period. This belief stemmed from the notion that menstruating women were impure or contaminated during this time.

Secluded Sleeping Arrangements: Menstruating women were often assigned separate sleeping quarters or rooms away from other family members. This segregation aimed to maintain the purity and sanctity of the household.

Restricted Access to Certain Areas: Women were sometimes not allowed to enter the kitchen or places of worship, such as the puja ghr (prayer room), during their menstrual period. It was believed that their presence could defile these sacred spaces.

Use of Separate Utensils: Women were provided with separate utensils for eating during menstruation. These utensils were not reused by other family members to prevent the supposed contamination associated with menstruation.

Distinct Attire: Women were given special clothing specifically designated for use during their menstrual period. These garments were not worn on regular days to maintain cleanliness and avoid mixing with other clothes.

Menstrual Hygiene Day 2023: Superstitions and Rituals Surrounding Menstruation

Within the realm of Hindu mythology, certain beliefs and rituals were associated with menstruation. It was believed that failure to adhere to these practices could lead to negative consequences in the next life. One such belief stated that if a woman violated the prescribed norms during her period, she would be reincarnated as a hen.

Menstrual Hygiene Day 2023: Tips and Tricks for pain relief 

Despite the social restrictions and superstitions surrounding menstruation, there were also traditional remedies passed down through generations to alleviate menstrual discomfort. Here are some tips and tricks often shared by grandmothers:

Eating Celery and Fomenting with Hot Water: Consuming celery and using hot water for fomentation were believed to provide relief from menstrual pain.

Massaging with Asafetida Water: Massaging the area around the navel with asafetida water was considered a home remedy for menstrual cramps.

Massaging with Oil near the Toe or Thumb: Another practice involved massaging specific points, such as near the toe or thumb of the hand, to relieve menstrual discomfort.

Sitting in Bajraasan Position: Bajraasan, a sitting position where the knees are drawn up towards the chest, was suggested as a posture that could alleviate menstrual pain.

Wearing Loose Clothes: During menstruation, wearing loose-fitting clothes was recommended instead of tight or constricting garments to enhance comfort.

As society progresses and scientific knowledge expands, many of these traditional practices and beliefs have evolved or faded away. It is crucial to approach menstruation with a modern understanding of biology and prioritize the well-being and comfort of individuals experiencing it.

Also Read




'Badhaai Do' movie,1,'The Kerala Story',2,'Zeeshan Maggie Point',1,"kerala story",1,@preganest,1,accident,2,Actor Salman Khan,1,Actress Priyanka Chopra,1,Air India,1,Arjun Tendulkar,1,Arshia Goswami,1,Article,4,Barbed wire,1,Bhopal,2,Bike Rider Agastya Chauhan,1,bodyguard missbehave,1,Box Office Collection,1,Boxing Champion Mary Kom,1,Bundelkhand,1,Business,23,Chhatarpur,1,CM Shivraj Singh Chouhan,4,codecanyon,3,Comedian,1,Congress MLA Omkar Singh Markam,1,Controversial Movie,1,converting to Islam,1,couples goal,1,creativity,1,Crime news,1,Deadlifts 60 kg,1,Deendayal Antyodaya Rasoi Kendras,1,Delhi airport,1,Delhi metro,1,Development Scheme,1,Dhirendra Shastri,1,Disastrous Plastic Surgeries,1,District hospitals,1,Diwali a National Holiday,1,Donatella Versace,1,DPR,2,Dubai woman,1,Education / Employment,2,Eid Party,1,Eight-Year-Old,1,Elections 2024,2,Entertainment,14,Environment,1,Fashion,1,Female Engineer Uber Driver,1,Film 'Kisi Ka Bhai Kisi Ki Jaan',1,Filmfare Awards 2023,1,first water metro,1,Food,2,Government,1,Hakuto-R,1,health sector,1,IIFA 2023,1,IIT Indore,1,India,1,India news,4376,Indian Muslim,1,Indian news,1,Indore,3,Indore court,1,instragram,1,IPL,1,IPL 2023,2,Kanya Vivah-Nikah Yojana,1,Katrina Kaif,1,Kochi,1,Latest news,1,Lifestyle,6,Lifstyle,1,loss of cat,1,Lucknow,1,Maa Kali',1,Madhya Pradesh,19,Mahakal lok,1,Mahakaleshwar temple,1,main,19,Man naked and garlanded with shoes,1,Mantralya,1,Men wearing skirt,1,Menstrual Hygiene Day 2023,1,Mexican Giant Turtle,1,MIT,1,mobile phone,1,modular kitchens,1,Moon,1,MP Weather Update,1,Mumbai,2,Munawwar Farooqui,1,National,162,National Paper Airplane Day 2023,1,Navlakha,1,News,1,Nick Jonas,1,Northeastern University,1,Nothing Phone (1),1,Pennsylvania,1,pet parrots,1,plants mango saplings,1,PM Narendra Modi,3,politics,1,PTI – The Siasat Daily,3,Rachit Agarwal,1,Rashid rover,1,Realme Narzo N53,1,record-breaking century,1,renewable energy sector,1,Royal deaths,1,Rs 70 lakh,1,Russia Ukraine ongoing conflict,1,Sagar,1,salman khan,1,Sanatan Dharma,1,Sara Tendulkar,1,Sardar Vallabhbhai Patel Park,1,Shah Rukh Khan,1,Shah Rukh Khan's Airport Video goes viral,1,Shalini's Unconventional Divorce Photoshoot,1,Shubam Gill,1,Shubham Gill,1,Six-month-old Infant Dies,1,Social Dynamics,1,social media,1,South Actresses,1,South Africa,1,South Indian Comedian,1,Spending husband's money,1,Sports,16,Summer Season,1,Tarek Fatah,1,Tech,3,Temples,1,Trending,1,tweet,1,Ujjain,1,Ukraine Defence Ministry,1,University of Glasgow,1,US-Canada Border,1,US-India Visa,1,Vicky Kaushal,1,video viral,2,viral video,3,Virat Kohli and Gautam Gambhir,2,Water crisis,1,WiFi,1,Wildlife,1,Wired Food Combinations,1,World News,2099,youtuber,1,
Menstrual Hygiene Day 2023: Grandma's Period Tips and Tricks for Pain Relief
Menstrual Hygiene Day 2023: Grandma's Period Tips and Tricks for Pain Relief
On Menstrual Hygiene Day 2023, ASE news will introduce you to such customs which will surprise you about the fact of menstruation.
ASE News
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy Table of Content